Hybrid Coaching

My hybrid coaching offers all of the services outlined within my THRIVE program, but with a mix of online and one in-person 121 session together at the gym per month. You can upgrade with extra 121 sessions if required. ​​

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I have spent years working both on the gym floor and online, supporting women to get stronger, more confident and feel empowered. If you enjoy the flexibility of online coaching, but would also like some extra support stepping foot on the gym floor, this is the service for you.
 

The in person element enables us to:

• Work on technique

• Build confidence with more complicated lifts

• Try new things you would be less inclined to do by yourself ​

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For more information; or to book a no-obligation free discovery call, get in touch below.