EmpowHer8

EmpowHer8 is my 8 week online group coaching program. Designed for women who want to lose weight, but are forever starting again Monday. ​

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Tried every diet under the sun?​

What worked in your 20's just doesn't cut it any more?​

The big red f%ck it button has a magnet to your hand!​

You are all in....or all out. There is no middle ground?

​So stretched by life that you give stretch Armstrong a run for his money

Formulated off the back of years of working with women who feel like they are stuck with their weight loss, this 8 week program is based on my 5 step EmpowHerment method. This same method is the underpinning ethos of my Coaching service; and has helped 100's of women overcome their barriers to weight loss. All without:
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Giving up on social events 

Over-restriction and food labels

Rigid rules

Unrealistic exercise regimes

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Your health, wellness, fitness aren't just a phase or a fad; they are for LIFE and EmpowHer8 can help you to achieve the longevity you need. For all the information about EmpowHer8 you can click HERE.

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EmpowHer8 starts at as little as £25 per week, so spaces get snapped up fast! You need to be on the EmpowHer8 Priority List to be in with a chance of securing a spot. Which you can do by getting in touch below.